I’m Val Poulos-Davies, creator of V3 Fitness Designs. With over 30 years of experience in the fitness industry, I’ve built a loyal and enthusiastic client base and was voted Best Gym in Ojai, Ca for 4 consecutive years . Now, I want to help you do the same.

As I've watched the industry evolve over time, the lessons I’ve learned from my clients have been timeless. I’ve learned that minimal equipment can produce maximum results, and that clients want to be included, not intimidated. They want to be challenged, not discouraged. Those who see their hard work translate into the activities and tasks outside of the gym have become my most loyal clients, and my most vocal references. When it comes down to it, everyone just wants to move and feel better.

V3 Fitness Designs is a unique consulting and programming service I created to assist gym owners in transforming their gyms into functional training centers.  We offer a variety of packages, each one tailored to the individual needs of your facility.  There is a better way to offer fitness to your members that will not only keep them engaged and getting the results they seek, but help your gym stand out as a state of the art training facility.  Let me show you how...

 ***Personal training and small group training sessions available upon request***